Popular nutrition website, World’s Healthiest Foods, provides a great overview of the nutritional value of copper. It covers in detail its health benefits, food sources and dietary deficiency, as well as providing a nutrient rating chart of copper rich food like sesame seeds, spinach and cashews.
Copper: One of the World’s Healthiest Foods
International Copper Association Australia Limited
Suite 1A, Level 7, 100 William Street
Woolloomooloo, NSW 2011
E-mail: enquiries@copper.com.au
Suite 1A, Level 7, 100 William Street
Woolloomooloo, NSW 2011
E-mail: enquiries@copper.com.au
